Care

  • | Tara Langdale

    What Are Anal Dilators, Types, and How to Use Them with Instructions

    Anal dilators are medical tools used to help with conditions that affect the rectum and anal canal. These tools come in different types and sizes to meet the specific needs of patients. In this blog, we shall discuss what anal dilators are, various conditions they can be used for, and how to use them. Additionally, we shall provide instructions on how to move up to the next size dilator. If you're thinking of using dilators, this comprehensive guide will answer all the questions you have.

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  • | Tara Langdale

    How to Anally Dilate: A Guide to Using VuVa Rectal Dilators

    Dilating the anus may not be a topic that is frequently discussed, but it is a medical procedure that can provide relief for those who suffer from certain conditions or can enhance pleasure during sexual activity. In some cases, anal dilation can help pelvic floor dysfunction such as Levato... View Post
  • | Tara Langdale

    What is Vaginal Dilation and does it work? 5 Tips on using Dilators for Vaginal Dilation

    Vaginal dilation therapy is a treatment for vaginal tightness that involves the use of medical grade plastic dilators to gently stretch the vaginal muscles over time. This therapy is also known as gradual vaginal dilation or vaginal dilation. If you are experiencing vaginal tightness that is caus... View Post
  • | Tara Langdale

    Vaginismus Exercises at Home - How to Treat and Overcome Vaginismus

    Vaginismus is a common condition among women that causes the muscles around the vagina to contract involuntarily, making it painful or even impossible to have sex. This condition can have physical and emotional effects on a person's life. However, there are several ways to treat and overcome vagi... View Post
  • | Tara Langdale

    What can I use if I don't have a dilator?

    Many women suffer from pelvic pain caused by pelvic pain conditions such as vaginismus, vulvodynia, or pelvic floor dysfunction. These conditions can make vaginal penetration painful and even impossible. Fortunately, there are various treatments that can help ease the pain, and one of the ... View Post
  • | Tara Langdale

    Do Magnetic Dilators Work? Magentic vs. Placebo Dilators: A Double Blind Placebo Study Results

    Pelvic pain and other related conditions can affect one's quality of life. As much as 1 in 4 women suffer from vulvodynia, a condition characterized by vulvar pain lasting for 3 months or longer. Similarly, vaginismus is another condition that affects a woman's sex life, making it difficult for t... View Post
  • | Tara Langdale

    How Long Should I use a Vaginal Dilator for Menopause? A Complete Dilator Instruction Guide

    Menopause can be a difficult time for many women. One of the most challenging symptoms can be vaginal atrophy, which can cause dryness, irritation, and pain during sexual activity. Fortunately, vaginal dilators can help alleviate these symptoms and restore sexual health. But how do you know how l... View Post
  • | Tara Langdale

    A Comprehensive Guide to Vaginal Dilators: Benefits, Usage, and Tips for Effective Results

    Vaginal dilators are small cylindrical devices that can be inserted into the vagina. They look a little like sex toys but have a very different purpose. Also known as vaginal expanders or vaginal trainers, these tools are used to improve a wide range of gynecological conditions. Many peop... View Post

VuVa Podcast

Tara Langdale-Schmidt is no stranger to pain. After all, she endured 11 surgeries for endometriosis starting at a young age. But when sex became impossible for her and her then-fiancé, and doctors were flummoxed, Langdale-Schmidt knew she had to take matters into her own hands. Her mother’s treatment for fibromyalgia sparked an idea when Langdale-Schmidt was finally diagnosed with vulvodynia, a painful condition involving the vulva, and magnetic dilators shaped like a vibrator were the answer to her prayers. Find out how she tested her product and took it to market on this episode of SheVentures.